Based on research
Based on research
AI for women’s health
Smarter predictions with wearables. Private, personalized workouts & nutrition for every phase in your health.
Smarter predictions with wearables. Private, personalized workouts & nutrition for every phase in your health.
The user manual for your body
Sync your life to your cycle. Your hormones, decoded. Predict rough days and plan ahead. Personal, private, powerful.
Better Prediction using AI
We combine BBT, daily check-ins, and wearable signals to estimate your current phase—and forecast what’s next.
Better Prediction using AI
We combine BBT, daily check-ins, and wearable signals to estimate your current phase—and forecast what’s next.
Better Prediction using AI
We combine BBT, daily check-ins, and wearable signals to estimate your current phase—and forecast what’s next.
Share with besties
Choose to share your cycle with your besties and partners. So they know what's up with you.
Share with besties
Choose to share your cycle with your besties and partners. So they know what's up with you.
Share with besties
Choose to share your cycle with your besties and partners. So they know what's up with you.
Lily
8 sessions
Anna
7 sessions
Jessie
5 sessions
Stephanie
3 sessions
Phase-based Workouts
Strength in luteal? Power in follicular? We adapt intensity, focus, and recovery to your cycle.
Lily
8 sessions
Anna
7 sessions
Jessie
5 sessions
Stephanie
3 sessions
Phase-based Workouts
Strength in luteal? Power in follicular? We adapt intensity, focus, and recovery to your cycle.
Lily
8 sessions
Anna
7 sessions
Jessie
5 sessions
Stephanie
3 sessions
Phase-based Workouts
Strength in luteal? Power in follicular? We adapt intensity, focus, and recovery to your cycle.
Personalized Nutrition and AI macro tracking
Take a picture of your food to know what's in it. Macro guidance and meal ideas aligned to your hormones—supporting energy, mood, and cravings.
Personalized Nutrition and AI macro tracking
Take a picture of your food to know what's in it. Macro guidance and meal ideas aligned to your hormones—supporting energy, mood, and cravings.
Personalized Nutrition and AI macro tracking
Take a picture of your food to know what's in it. Macro guidance and meal ideas aligned to your hormones—supporting energy, mood, and cravings.
PCOS & Menopause-aware
Flexible tracking and insights that respect irregular cycles, PCOS patterns, perimenopause and menopause needs.
PCOS & Menopause-aware
Flexible tracking and insights that respect irregular cycles, PCOS patterns, perimenopause and menopause needs.
PCOS & Menopause-aware
Flexible tracking and insights that respect irregular cycles, PCOS patterns, perimenopause and menopause needs.
Yoga class nere you!
12:41 AM
Cafe Yoga has a class near you.
Perfect time for relaxation
10:41 AM
Take 5 minutes for yourself
Congratulate yourself on great day
20:41 AM
You've had the most meditations today
A nudge when you need it most.
Get soft, mindful reminders to unwind, eat right, move, and ask you what you're upto using our ai friend.
Yoga class nere you!
12:41 AM
Cafe Yoga has a class near you.
Perfect time for relaxation
10:41 AM
Take 5 minutes for yourself
Congratulate yourself on great day
20:41 AM
You've had the most meditations today
A nudge when you need it most.
Get soft, mindful reminders to unwind, eat right, move, and ask you what you're upto using our ai friend.
Yoga class nere you!
12:41 AM
Cafe Yoga has a class near you.
Perfect time for relaxation
10:41 AM
Take 5 minutes for yourself
Congratulate yourself on great day
20:41 AM
You've had the most meditations today
A nudge when you need it most.
Get soft, mindful reminders to unwind, eat right, move, and ask you what you're upto using our ai friend.
Hear it from our users
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
“I finally stopped fighting my body and started timing my work and workouts. Way less burnout.”
Ananya
“I’ve got PCOS and irregular cycles—this still gives me direction.”
Nikita
“It’s the first app that felt built for me, not at me.”
Samantha
“I don’t dread the luteal dip anymore because I can plan for it.”
Sarah
"Bloom has transformed the way I think about my life. Highly recommend!"
Makayla Johnson
How it works
The smart way to stay in tune with your cycle
Connect your wearable
Link your wearable to sync heart rate, sleep, activity and temperature
Check in daily
Talk to log mood, energy, symptoms, stress and talk about your day with our AI
Get your phase plan
AI maps your cycle phase and suggests workouts, meals, and recovery—updated daily, for you.
Connect your wearable
Link your wearable to sync heart rate, sleep, activity and temperature
Check in daily
Talk to log mood, energy, symptoms, stress and talk about your day with our AI
Get your phase plan
AI maps your cycle phase and suggests workouts, meals, and recovery—updated daily, for you.
Connect your wearable
Link your wearable to sync heart rate, sleep, activity and temperature
Check in daily
Talk to log mood, energy, symptoms, stress and talk about your day with our AI
Get your phase plan
AI maps your cycle phase and suggests workouts, meals, and recovery—updated daily, for you.
Wo(man) Wo(nderful) Wo(rthy)
Know our story. Find out the science behind how wo is the first AI for understanding women's health.
We’re hiring cracked builders.
We’re building AI for women’s health with high ownership and real pace. If you’re driven, slightly obsessed (in a good way), and love shipping—pull up a chair.
